Everyday Wisdom: Using Emotions for a More Conscious Life. Emotional Intelligence Made Easy.

If we can't understand ourselves, how do we understand others?

I've been passionate about understanding as much as possible about how emotions and feelings form and how I can learn to identify them as they come up. I started extensive research that led me to write down this summarized article and share it.

Our lives are primarily influenced by emotions and subconscious patterns, despite the fact that we like to thin…